Feel Good Message of the Day
Words of Wisdom from Dr. Seuss
Posted May 11, 2012
You can do whatever you set your mind to!
Posted May 2, 2012
Yoga – Good for the body and the mind
Posted April 13, 2012
At YouthLine we always stress the importance of self care. No matter what life throws at you, one of the best ways to keep your mood up and your stress down is exercise. Exercising can be difficult for a lot of people – it takes time, space and can be embarrassing if you haven’t done it in awhile. One option that is often overlooked is yoga. Yoga is great for your flexibility and strength, and is well known for being amazingly soothing and even therapeutic. This article from Teen Health talks about how effective yoga can be as a stress reliever. Check it out and give it a try!
10 Misconceptions!
Posted April 4, 2012
Pretty interesting! Hopefully we don’t actually swallow that many spiders….
A Big Dose of Adorable
Posted March 23, 2012
Have a great weekend!